6 Telling Signs Your Soul Is Trapped

We all know just how important the connection is between body and spirit. In fact, the disciplines of psychology and spirituality are much closer connected than you may think. A very important aspect of any spiritual person’s thoughts is the belief in the existence of the immortal soul. It’s an idea with a very long history and one that has brought much comfort to people who are struggling for one reason or another. But what does it feel like when your soul is trapped?

When talking about a trapped soul, we mean when a person feels older than they actually are. (And being wise beyond your years is very hip these days, really.) There is a maturity that drives your actions and words, as well as a feeling of a greater belonging with the world, a strong conviction that you do what you do precisely because you want to do it, not because you have to. Mature souls may face many more difficulties in life due to their depth of awareness and heightened sensitivity, but their challenges also bring a great reward. They are normally very creative and produce art that is years ahead of its time. Living with a trapped soul can be painful, but there are things you can do to free your soul a bit more.

Do you think you may be a mature soul trapped in a young body? Here are some signs to look out for.

Here Are 6 Signs Your Soul Is Trapped (and How to Free It)

“Free yourself. You are the only one that knows what will make you happy.” – Anonymous

1. You’re not dating anybody

When you feel like you’re older than your years, you don’t want to just have one-night stands and move on to the next one. You crave a mature, long-lasting relationship – maybe even marriage. While this isn’t necessarily a bad thing, it might mean that you’re missing out on living your best life. Try to convince yourself that your time will come and that you don’t need to rush things. Remember that you have your whole life ahead of you. Maybe try online dating or going out to a club – you will feel like you’re living for the day and it might bring an exciting change to your life.

2. You’re on the outside looking in

Do you feel like you don’t fit in with the “popular” crowd at your college or in your workplace? That might be because you expect a maturity from them that you’re not receiving. It can be a lonely place, likely because you feel you can’t relate to any of the people in your circle. To overcome this, try to befriend people one by one and this may help you relax around them. Feel around for their personality and recognize the good things about it. That way, you’ll find it much easier to fit in.

3. You’re lonely

People whose souls are trapped often find themselves at home on a Friday night with nothing to do. That’s because, again, you feel out of place with the people around you. You prefer the peace and quiet of your own home – as well as its safety. There’s nothing wrong with peace and quiet, but try not to spend your best years trapped indoors. Make sure you go out and get a feel for the place you live and the people around you. If you venture out of your shell, you may find enjoyment of a new kind.

4. Social media isn’t for you

You only check your Facebook once in a while and don’t think about it most of the time. You might have Instagram too because your friend recommended it, but you don’t even know or care about Twitter in the least. That’s because you feel like you’re too adult for these things and you don’t want to waste your time on social media. That’s fine – however, consider the option that maybe your social contacts are suffering because of it. Perhaps you have insights and observations that the world needs (including the millions of people on social media.) Find the healthy balance between your life online and your real life and you’ll be much happier.

5. You’re tired a lot

Having an old soul can exhaust you, and positive thinking alone won’t cut it. Sometimes you physically feel like you’re much older than you should be, which means you get tired, you have muscle aches, and you like spending a lot of your time in bed. There’s nothing necessarily bad in that, but consider that it may also indicate that your soul is trapped and needs a release. Try changing your diet, or pick up a sport and see how it makes you feel. Nothing makes a body and soul feel younger than energy and movement.

6. You’re often misunderstood

Whether it’s by your family, your peers or your significant others, you always feel like no one understands you. It’s easy to think that you’re the only person in the world with an old soul, but it’s not always the case. If you can, open up to someone you trust. It can even be a therapist or a spiritual guru who will be able to guide you to embrace the younger aspects of your soul. Learn how to talk to other people about where your soul is right now and feel the space outside of your own mind. It won’t only help you with your social contacts, but it will also expand your worldview. This type of communication can show you the benefits of being wiser, as other people will no doubt be impressed by your knowledge and maturity.

Final thoughts

For people who have old souls trapped in young bodies, life can be quite hard and lonely. But don’t despair, you can still be positive and even youthful toward life. Find more ways to be involved with the world around you and with your peers. Even if you need to force yourself to integrate into a certain environment, you will often end up feeling enriched by the end. Remember, having an old soul is no flaw; it’s just the way you are. People who love you and understand you will accept you for you, not for who you pretend to be. But it will benefit you massively if you try to free your soul from the trap of weariness by embracing the fullness that this life has to offer.